Feel Brighter And Lighter With An Organic Whole Food Supplement

Organic whole food supplements are simply a dried or liquefied form of the natural, complete foods that our bodies need on a daily basis to be healthy, strong, fight inflammation, have a strong immune system, and enjoy longevity.

They contain the full, unaltered spectrum of vitamins, minerals, enzymes and antioxidants that work together synergistically to heal and build beautiful bodies.

Taking a whole food supplement is like eating the fresh, whole food  vs taking isolated, chemically manufactured vitamins which can actually be harmful to your body.

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I can intuitively and logically agree that organic whole foods are the best form of nutrition for me, but I don’t only base my preference and belief on that. The proof of the pudding for me is in how I feel and look. I feel physically energized when I drink a delicious smoothie consisting of interesting berries, green foods and other ingredients, or eat a fresh salad with a colorful mix of veggies and herbs and a tasty dressing, and countless other whole food combinations.

I feel happy with myself for eating what is best for my body whilst contributing to our planet’s health as well. And I look great, I’m maintaining my ideal weight, my hair and nails are growing so fast I can’t keep up with cutting them, and I’m getting constant compliments for my glowing skin! I am sure you would agree these fantastic results are priceless.

Whole foods cannot be duplicated by scientists in a laboratory. Manufactured vitamins are inorganic and represent only a small fraction of the natural food. Consequently, no collection of  vitamins is going to give you the same healthy cell building properties as whole organic food.

The fact that so many people suffer from illnesses like:

Anemia, Blood Diseases, Diabetes, Obesity, Skin problems, Cancers and many more,

is an indication that lifestyle changes are necessary, and a diet focused on organic whole foods is definitely a big step in the right direction.

Organic whole foods and organic whole food supplements are an excellent food choice for everybody, and especially for children, babies, pregnant women and the elderly. The capacity of the body to absorb essential elements from organic food is way higher than for inorganic, manufactured supplements.

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Briefly, some pointers on  what ‘organic’ is. When you see ‘Certified 100% organic’ on a label or in a store it means that the product has not been genetically modified, and was produced and processed without the use of chemical pesticides, irradiation, preservatives or sewage refuse.

Organic whole foods’ are foods which are completely unprocessed or unrefined, or only a little. Also, organic food is grown in soil that is highly enriched by closely regulated and crop rotation farming practices giving us foods that has a significantly higher content of nutrients, essential vitamins and minerals.

On the other hand, the harmful chemical residues in commercial pesticides and fertilizers are responsible for many allergies and illnesses. These chemicals also absorb the natural nutrients in the soil, resulting in nutrient-poor soil and nutrient-poor food.

Furthermore, our natural air and water supplies are contaminated, making our environment not only unsafe for humans but also for all forms of wildlife. Dangerous chemicals that are released through commercial farming practices are, amongst others:

• Aluminum, which can cause Alzheimer’s disease
• Mercury, a metal that can badly affect the nervous system if ingested
• Lead, which is a form of toxic poisoning with detrimental effects on the brain

People tell me that organic whole foods and whole food supplements are expensive. What is expensive, when you eat the standard, deficient American diet, and then suffer painfully from and spend exhorbitant amounts of money – often ineffectively – on treating cancers, heart diseases, asthma, arthritis, and too many other physical ailments to mention?

Yes, you might have to go a little further than the local supermarket to get fresh, wholesome organic foods from a retailer or a local farmer’s market. Also, it might be necessary to get a fresh supply more often as organic fresh produce do not have a long shelf life. This is due to the fact that no chemical additives, fillers and preservatives are added, and the vitamins and minerals are not stripped as is the case in refined and processed food in order to lengthen their shelf life, or make them look more attractive to the consumer.

Fortunately these days health stores are pretty much everywhere where you can find all the organic whole food supplements that you need, and an even easier option still is to order them on the internet where you’ll find a big variety on offer.

The healing benefits of organic whole foods supplements are enormous if you take into consideration that organic whole vitamin supplements can provide you with the nutrients of a wide variety of fruits, vegetables, nuts, and grains in one single serving.